Weigh In record (no journal entry) for 02 December 2020
|
73.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
622 kcal
|
Fat: 18.16g | Prot: 13.60g | Carbs: 109.58g.
Breakfast: Мёд, Суп-Пюре из Тыквы, Киви, Груша, Яблоко, Капуста Тушеная, Кабачки Тушеные, Мёд, Огородников Лечо Болгарское, Вареное Яйцо, Dr. Korner Хлебец Гречневый. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.asiyat48's Weight History
|