Weigh In record (no journal entry) for 02 December 2020
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108.9 kg
Lost so far: 22.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1874 kcal
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Fat: 87.15g | Prot: 108.45g | Carbs: 175.78g.
Breakfast: Jajko na Twardo, Biedronka Pieczarki, Zott Jogurt Naturalny, Ogórek (Obrany). Lunch: Sol&Mar Ravioli Al Chorizo. Dinner: Raznawozie Gołąbki z Kaszą Gryczaną w Sosie Grzybowym, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Sałatka Grecka. Snacks/Other: Pomidor Malinowy. more...
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Losing 1.3 kg a Week
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Kapooszek's Weight History
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