Weigh In record (no journal entry) for 02 December 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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676 kcal
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Fat: 13.98g | Prot: 14.10g | Carbs: 132.05g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus Lunak. Dinner: Buah Anggur, Buah Pir. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Fitbar Fitbar Choco Delight. more...
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steady weight
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elok saraswati's Weight History
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