Weigh In record (no journal entry) for 02 December 2020
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70.7 kg
Lost so far: 14.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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274 kcal
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Fat: 4.24g | Prot: 16.58g | Carbs: 39.26g.
Breakfast: Иван-Поле Коктейль со Вкусом Шоколада, Weider Протеин Gold Whey, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Чай Термоджетикс, Herbalife Растительный Напиток на Основе Алоэ. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Losing 6.3 kg a Week
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galink174's Weight History
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