Weigh In record (no journal entry) for 02 December 2020
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104.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1094 kcal
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Fat: 46.90g | Prot: 48.34g | Carbs: 115.78g.
Breakfast: Mangos, Woolworths Chunky Cottage Cheese with Chives, Bakers Provita. Lunch: Simply Heat Chicken Bacon Caesar Wrap. Dinner: Bella Vita Macaroni & Cheese. Snacks/Other: Peach. more...
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Gaining 16.8 kg a Week
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