Weigh In record (no journal entry) for 02 December 2020
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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959 kcal
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Fat: 39.96g | Prot: 62.88g | Carbs: 90.79g.
Breakfast: Мясницкий Ряд Говядина Деликатесная, Помидоры, Liebendorf Сыр Гауда 45%, Яйцо, Эндакси Мука Рисовая, Простоквашино Творог 2%. Lunch: Velada Кабачки по-Домашнему, Морковь по-Корейски, Котлета Домашняя, Свитлогорье Кефир 1,5%. Dinner: Банан. Snacks/Other: Мандарины. more...
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Losing 7 kg a Week
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el.ka.82's Weight History
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