Weigh In record (no journal entry) for 02 December 2020
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73 kg
Lost so far: 9.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1181 kcal
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Fat: 71.69g | Prot: 68.98g | Carbs: 64.13g.
Breakfast: Творожное Печенье, Чай с Молоком, Яичница. Lunch: Здорово Хлебцы Пшеничные, Банан, Домик в Деревне Сметана 20%, Adal Творог 0,6%. Snacks/Other: Джинн Семечки. more...
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Losing 2.8 kg a Week
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