Weigh In record (no journal entry) for 02 December 2020
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68.8 kg
Lost so far: 6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1350 kcal
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Fat: 50.09g | Prot: 65.72g | Carbs: 160.76g.
Breakfast: Energen Oat Milk, Frisian Flag Kental Manis, Tempe Goreng, Pisang, Ultra Milk Ultra Milk Rasa Coklat. Lunch: Bihun Goreng, Opor Ayam, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Tong Tji Tematik INSTANT Matcha Latte. more...
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Gaining 0.1 kg a Week
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neli nurdalipah Robianto's Weight History
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