Weigh In record (no journal entry) for 02 December 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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930 kcal
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Fat: 34.82g | Prot: 39.30g | Carbs: 116.14g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Finna Sambal Bawang, KFC Perkedel, Sambal Goreng Kentang, Ayam Kari, Kering Tempe, McDonald's Ayam Goreng Mcd Spicy, Telur Balado, Nasi Kuning. Dinner: Cimory Cimory Squeeze Yogurt Original. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Gaining 0.7 kg a Week
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amaliasunaryo's Weight History
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