Weigh In record (no journal entry) for 02 December 2020
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90 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1312 kcal
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Fat: 109.43g | Prot: 69.55g | Carbs: 8.17g.
Breakfast: Кофе, Дымов Сырокопченый Бекон Венгерский, Яйцо (Целое). Lunch: Тефтели. Dinner: Свинина Лопатка. Snacks/Other: Дымов Сырокопченый Бекон Венгерский. more...
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Gaining 0.4 kg a Week
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