Weigh In record (no journal entry) for 01 December 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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417 kcal
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Fat: 39.31g | Prot: 13.73g | Carbs: 2.32g.
Lunch: Aceite de Oliva Extra Virgen, Mantequilla, Tortilla de Huevos o Huevos Revueltos. more...
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Gaining 1.0 kg a Week
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