Weigh In record (no journal entry) for 01 December 2020
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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613 kcal
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Fat: 15.42g | Prot: 41.16g | Carbs: 76.86g.
Breakfast: Lipton Té Verde Ice Tea, Costa Galletas de Soda Light, Nescafé Tradición. Lunch: Tomates, Lechuga, Pechuga de Pollo, Chef Aceite de Oliva Extra Virgen. Dinner: Patatas Cocidas, Lechuga. Snacks/Other: Nestlé Zucosos, Colun Leche Descremada sin Lactosa. more...
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steady weight
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Geosonga's Weight History
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