Weigh In record (no journal entry) for 02 December 2020
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56.4 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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401 kcal
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Fat: 3.75g | Prot: 35.38g | Carbs: 62.31g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ikan. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Mangga, Buah Naga. more...
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Losing 1.4 kg a Week
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arieska.'s Weight History
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