Weigh In record (no journal entry) for 02 December 2020
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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586 kcal
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Fat: 11.11g | Prot: 5.03g | Carbs: 118.31g.
Breakfast: Good Day Chococinno, Nissin Biskuit Gabin Original, Apel. Lunch: Nissin Biskuit Gabin Original, Good Day Mocacinno, Apel Gala. Dinner: Salak. Snacks/Other: Salak. more...
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Losing 6.0 kg a Week
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sitiralia's Weight History
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