Weigh In record (no journal entry) for 01 December 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1369 kcal
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Fat: 34.13g | Prot: 26.01g | Carbs: 244.81g.
Breakfast: Dulcypas Pepas, Rosamonte Mate Cocido. Lunch: Manzana, Lucchetti Spaghetti. more...
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Losing 0.0 kg a Week
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Lovera Juan's Weight History
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