Weigh In record (no journal entry) for 02 December 2020
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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454 kcal
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Fat: 5.02g | Prot: 14.22g | Carbs: 88.37g.
Breakfast: Buah Anggur, Salak, Apel. Lunch: Tahu Kukus, Lontong. more...
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Losing 0.5 kg a Week
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Liairawati888's Weight History
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