Weigh In record (no journal entry) for 02 December 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1346 kcal
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Fat: 67.66g | Prot: 80.11g | Carbs: 108.87g.
Breakfast: Mentimun (Kupas), Wortel, Kaldu Ayam, Bawang Putih, Pakcoy, Sayur Pakis. Lunch: Bimoli Minyak Goreng, Nasi Putih, Ampela, Kentang Rebus, Tahu Goreng, Daging Sapi. Dinner: Petai, Finna Sambal Pedas, Sayur Pakis, Daging Sapi, Daging Sapi, Nasi Putih, Bimoli Minyak Goreng. more...
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Losing 8.4 kg a Week
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Diaana Neww's Weight History
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