Weigh In record (no journal entry) for 02 December 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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962 kcal
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Fat: 31.06g | Prot: 31.80g | Carbs: 141.14g.
Breakfast: Nasi Kuning, Sambal Matah, Ikan Bandeng Goreng, Mie. Lunch: Kokita Sambal Terasi, Royco Kaldu Rasa Jamur, Telur Goreng tanpa Lemak, Nasi Putih, Sawi Dimasak. Dinner: Pie Susu. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 2.8 kg a Week
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zeilaputri's Weight History
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