Weigh In record (no journal entry) for 02 December 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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741 kcal
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Fat: 33.75g | Prot: 23.47g | Carbs: 82.82g.
Breakfast: Tomat Merah, Telur, ABC Saus Sambal , Bimoli Minyak Goreng, Roti Gandum. Lunch: Saus Tomat, ABC Saus Sambal , Nasi Putih, Bimoli Minyak Goreng, Telur. more...
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steady weight
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viiviiftr's Weight History
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