Weigh In record (no journal entry) for 01 December 2020
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38.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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146 kcal
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Fat: 2.05g | Prot: 15.42g | Carbs: 15.78g.
Breakfast: Fleury Michon Blanc de Poulet (40g). Lunch: Danone Yaourt Nature. Dinner: Leader Price Haricots Verts Très Fins, Carrefour Vinaigre de Cidre, Carottes. more...
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Losing 0.5 kg a Week
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