Weigh In record (no journal entry) for 01 December 2020
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68.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1358 kcal
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Fat: 110.41g | Prot: 66.22g | Carbs: 21.59g.
Breakfast: São José Ovo Caipira, Optimum Nutrition Fish Oil, Banha de Porco, Sadia Bacon em Cubos, Abacate. Lunch: Sulita Panceta Gourmet, Pamplona Panceta Suína Temperada, Antepasto de Berinjela, Vinagre (Cidra), Alface de Folha Verde, Gallo Azeite de Oliva Extra Virgem. Dinner: Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alho, Alface de Folha Verde, Frimesa Banha de Porco, Vinagre (Cidra), Azeite de Oliva Extra-Virgem. Snacks/Other: Royal Gelatina Zero Morango, Nestlé Creme de Leite. more...
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steady weight
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ALEXANDRINA ISABEL's Weight History
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