Weigh In record (no journal entry) for 01 December 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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861 kcal
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Fat: 41.28g | Prot: 81.29g | Carbs: 41.82g.
Breakfast: KDV Elle, KDV Elle. Lunch: Vasco Протеиновый Батончик Vasco в Глазури со Вкусом Кокоса. Dinner: Ашан Помидор, Северная Гавань Сельдь в Масле. Snacks/Other: Черноморский Молокозавод Творог 0%, Вкуснотеево Сыр Сливочный, Окское Яйцо. more...
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Losing 2.8 kg a Week
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Angel2359's Weight History
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