Weigh In record (no journal entry) for 01 December 2020
|
53 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
468 kcal
|
Fat: 23.10g | Prot: 37.40g | Carbs: 25.25g.
Lunch: Breaded Fried Chicken Fillet Sandwich, Ground Pork , Cucumber. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucilleBP's Weight History
|