Weigh In record (no journal entry) for 01 December 2020
|
53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1407 kcal
|
Fat: 53.01g | Prot: 68.00g | Carbs: 168.05g.
Breakfast: Manzana Roja, Tortillas de Maíz, Huevo Cocido, Ceviche de Pescado. Lunch: Pastel de Carne de Res y Cerdo, Tortillas de Maíz. Dinner: Pan Dulce, Taco al Pastor, Bebida de Arroz Mexicano (Horchata). Snacks/Other: Pan Dulce, Plátano Macho. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Mtz's Weight History
|