Weigh In record (no journal entry) for 01 December 2020
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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530 kcal
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Fat: 20.96g | Prot: 22.07g | Carbs: 67.18g.
Breakfast: Овсяная Каша на Воде. Lunch: Сыр Домашний, Помидоры, Вареное Яйцо, Гречка Отварная. Snacks/Other: Чай. more...
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Gaining 1.4 kg a Week
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anulya999's Weight History
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