Weigh In record (no journal entry) for 01 December 2020
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56.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1057 kcal
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Fat: 23.20g | Prot: 59.59g | Carbs: 146.45g.
Breakfast: Yoplait Fromage Blanc Calin. Lunch: Kiwi, Pommes (sans Peau), Haricots Verts, Carrefour Poulet Basquaise et Riz. Dinner: Carrefour Sauce Basquaise, Blanc de Poulet, Riz Blanc. more...
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steady weight
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