Weigh In record (no journal entry) for 01 December 2020
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70.5 kg
Lost so far: 2.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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923 kcal
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Fat: 32.18g | Prot: 29.94g | Carbs: 128.78g.
Lunch: Continente Creme de Cenoura. Dinner: Tomates, Cogumelos, Couve Roxa, Pimentos, Brócolos, Milbona Natas para Cozinhar, Freshona Polpa de Tomate com Cebola e Alho, Azeite, Continente Macarrão Grosso. Snacks/Other: Babybel Mini Queijo Light, Sondey Bolacha Tostada, Danone Actimel Original 0%, Continente Mini Tostas de Trigo, Pingo Doce Doce de Abóbora , Milbona Queijo Fresco Batido 0%, Snack Day Batata Palha, Continente Chocolate de Leite Cereais. more...
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Losing 0.4 kg a Week
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joanitah_11's Weight History
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