Weigh In record (no journal entry) for 01 December 2020
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1536 kcal
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Fat: 69.79g | Prot: 69.52g | Carbs: 161.44g.
Breakfast: Rosarita Salsa Verde, Coffee, Scrambled Egg (Whole, Cooked) . Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Kraft 100% Grated Parmesan Cheese, Stouffer's Signature Classics Macaroni & Beef, Dean's 4% Small Curd Cottage Cheese. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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