Weigh In record (no journal entry) for 01 December 2020
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112 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2020:
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906 kcal
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Fat: 29.43g | Prot: 63.15g | Carbs: 96.61g.
Breakfast: Kawa z Mlekiem, Vifon Zupa Błyskawiczna o Smaku Krabowym. Lunch: Pilos Mleko 1,5%, Pilos Twaróg Chudy. Dinner: Kawa z Mlekiem, Racuchy, Bystry Kiełbasa Swojska, Plasterki Szynki ze Sklepu, Margaryna, Chleb Żytni. more...
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3640 kcal
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Exercise:
Watching TV/Computer - 4 hours, Housework - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Zakręcona's Weight History
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