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DE RETOUR MUSCULATION
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105.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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2086 kcal
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Fat: 61.92g | Prot: 140.83g | Carbs: 232.62g.
Breakfast: Café au Lait, Baguette. Lunch: Viande de Dinde (Cuite, Rôtie), Coca-Cola Coca-Cola Light Lemon (Canette), Oeuf à la Coque. Dinner: Pomme, Sardines à l'Huile (en Conserve), Riz au Lait. Snacks/Other: Chocolat Doux ou Noir, Gaufrettes au Chocolat. more...
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Losing 0.3 kg a Week
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the big looser's Weight History
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