Weigh In record (no journal entry) for 01 December 2020
|
42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1291 kcal
|
Fat: 94.47g | Prot: 72.58g | Carbs: 36.30g.
Breakfast: REWE Bio Kokosöl Nativ, Salakis Feta Natur, REWE Romana Salatherzen, Лимонный Сок, Помидоры, Огурец (с Кожурой), Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt, Wilhelm Brandenburg Lyoner. Lunch: Andechser Natur Bio Schmand, Dr. Oetker Frische Hefe, Salakis Feta Natur, Borchers Mandelmehl Teilentölt, REWE Beste Wahl Gouda Holland Mittelalt, Aldi Irische Butter, Cucina Mozzarella Classico, Яйцо. Dinner: Капуста Белокочанная, Lidl Gehackte Tomaten, REWE Bio Kokosöl Nativ, Andechser Natur Bio Schmand, Лук, Aldi Rinderhackfleisch, Чеснок, Лимонный Сок, Помидоры, Andechser Natur Bio Schmand, Солянка Сборная Мясная. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Lindt Hello Easter Egg Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|