Weigh In record (no journal entry) for 01 December 2020
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60.8 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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785 kcal
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Fat: 31.78g | Prot: 41.61g | Carbs: 82.85g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Etli Taze Fasulye. Dinner: Sucuklu Tost. Snacks/Other: Mandalina, Kivi Meyvesi. more...
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Losing 0.7 kg a Week
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Esmanur25's Weight History
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