Weigh In record (no journal entry) for 01 December 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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389 kcal
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Fat: 8.02g | Prot: 10.20g | Carbs: 73.15g.
Breakfast: Кофе (из Молотых Зерен), Пятерочка Банан, Пятерочка Яблоко Сезонное , Домик в деревне Ряженка 3,2%, Nestle Кукурузные Хлопья Хрутка, Мандарины. more...
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Gaining 0.1 kg a Week
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