Weigh In record (no journal entry) for 01 December 2020
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66.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1243 kcal
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Fat: 31.12g | Prot: 54.32g | Carbs: 168.97g.
Breakfast: U Miel de Fleurs, Carrefour Muffins Complets. Lunch: Les Croisés Gruyère Rapé, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Harry's Beau et Bon Graines et Céréales, U Miel de Fleurs, Les Croisés Sainte Maure Fromage de Chèvre, Gillot Camembert de Normandie au Lait Cru, Jacquet Pavé à la Farine Complète. Dinner: Haricots Rouges (en Conserve), Leffe Bière, Quinoa (Cuit). Snacks/Other: Liebig Velouté de Cèpes et Bolets. more...
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Losing 5.6 kg a Week
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BobbyCarrot40's Weight History
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