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montags ist quark tag. Diese Woche mit super Erfolg
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1087 kcal
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Fat: 30.50g | Prot: 67.10g | Carbs: 131.10g.
Lunch: Riggano Steinofen Pizza Schinken. Dinner: Dr. Oetker Grieß High Protein Pudding. more...
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Losing 1.6 kg a Week
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mamima27's Weight History
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