Weigh In record (no journal entry) for 01 December 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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3230 kcal
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Fat: 165.98g | Prot: 114.07g | Carbs: 342.88g.
Breakfast: Tat Chia Seed, Dost Meyveli Yoğurt Frambuaz, Ovo Mexido, Manteiga (com Sal), Ekmecik Çok Tahıllı Ekmek. Lunch: Cebolas, Farinha de Mandioca, Azeite de Oliva, Molho de Tomate, Arroz Branco, Feijão Branco (Semente Madura, Enlatado). Dinner: Kinder Süt Dilimi, Creme de Leite (Pesado), Cogumelos, Luppo Sandviç Kek, Freşa Maden Suyunda Limon, Purê de Batata, Legumes Salteados, Filé Mignon Grelhado, Batatas Fritas (com Sal), Bomba de Chocolate, Quesadilla com Carne e Queijo, Pizza Marguerita. Snacks/Other: Nozes de Nogueira. more...
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Gaining 0.7 kg a Week
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tatygfonseca's Weight History
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