Weigh In record (no journal entry) for 01 December 2020
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87 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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649 kcal
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Fat: 48.18g | Prot: 45.96g | Carbs: 7.58g.
Breakfast: Parmalat Сливки Питьевые 11%, Кофе (из Молотых Зерен), Cinnabon Салат Цезарь, Сыр, Помидоры, Яичница. more...
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Gaining 0.3 kg a Week
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