Weigh In record (no journal entry) for 01 December 2020
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62 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1549 kcal
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Fat: 60.02g | Prot: 85.21g | Carbs: 159.87g.
Breakfast: Envia Fromage Blanc 2,9 %, Nutella Nutella, Jacquet Pain de Mie Complet , Café (en Poudre Instantané). Lunch: Biscotte, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Envia Bifidus Nature, Herta Blanc de Poulet A la Broche, Jardin Bio Couscous Poulet et Curcuma. Dinner: Netto Munster, Jacquet Pain de Mie Complet, Lentilles Cuites, L Étal du Boucher Steak Haché . Snacks/Other: Lindt Chocolat Noir 70%, Oeuf, Pommes Pink Lady, Farine de Blé Blanche (Tout Usage), Auchan Huile de Colza, Sucre, Envia Fromage Blanc 2,9 %. more...
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Losing 0.5 kg a Week
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DoudouceDK's Weight History
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