Weigh In record (no journal entry) for 01 December 2020
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78 kg
Lost so far: 10.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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965 kcal
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Fat: 30.57g | Prot: 39.87g | Carbs: 134.77g.
Lunch: Clémentines, Leader Price Sandwich Poulet Rôti Crudités, Leader Price Sandwich Jambon Emmental. more...
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Losing 2.1 kg a Week
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steven51000's Weight History
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