Weigh In record (no journal entry) for 01 December 2020
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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665 kcal
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Fat: 27.73g | Prot: 47.71g | Carbs: 56.19g.
Breakfast: Кофе с Молоком, Сыр, Жареное Яйцо без Жира, Авокадо Авокадо, Огурец (с Кожурой). Lunch: Гуляш из Говядины, Булгур (Вареный). Dinner: Дикси Груша Конференц. more...
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Gaining 1.4 kg a Week
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vektraaa's Weight History
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