Weigh In record (no journal entry) for 01 December 2020
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102 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1568 kcal
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Fat: 61.69g | Prot: 98.41g | Carbs: 150.82g.
Breakfast: Mangos, Woolworths Chunky Cottage Cheese with Chives, Bakers Provita. Lunch: Avocados , Clover Feta Plain, Chicken Breast. Dinner: Woolworths Feta, Eskort Shoulder Bacon, Chicken Breast, Blue Shirt Bakery Large Wraps. Snacks/Other: Woolworths 100% Orange Juice, Peach. more...
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Gaining 0.3 kg a Week
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