Weigh In record (no journal entry) for 01 December 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1414 kcal
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Fat: 71.54g | Prot: 72.71g | Carbs: 122.50g.
Breakfast: Ironman Протеиновые Мюсли , Молоко. Lunch: Щи, Сметана . Dinner: Vici Крабовые Палочки Пастеризованные, Балтийский берег Креветка в Сливочном Соусе. Snacks/Other: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. more...
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Gaining 3.5 kg a Week
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NataAnatoliya's Weight History
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