Weigh In record (no journal entry) for 01 December 2020
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1131 kcal
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Fat: 59.98g | Prot: 61.40g | Carbs: 87.66g.
Breakfast: Вареное Яйцо. Lunch: Запек твор, Павловская Ферма Перец Фаршированный Мясом и Рисом. Dinner: Запек твор, Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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kestiraz's Weight History
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