Weigh In record (no journal entry) for 01 December 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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475 kcal
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Fat: 21.05g | Prot: 27.94g | Carbs: 22.77g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Grow Food Уха из Горбуши. Dinner: Карусель Запеканка Куриная с Овощами. Snacks/Other: Магнит Апельсин. more...
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steady weight
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svetlanadr783's Weight History
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