mrstiffanywright's Journal, 21 Sep 13

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Weigh In record (no journal entry) for 21 September 2013

73.9 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2013:

1119 kcal

Fat: 61.05g | Prot: 39.28g | Carbs: 102.89g. Breakfast: Larabar Cherry Cobbler (Larabar), Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Larabar Peanut Butter Cookie. Dinner: Edward & Sons Japanese Restaurant Style Miso-Cup, Orville Redenbacher's Gourmet Naturals Garlic Buttet & sea salt popcorn. Snacks/Other: Food Lion Seasoned French Fried Potatoes, Harris Teeter Chicken Wing Drummettes. more...

2109 kcal

Exercise: Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mrstiffanywright's Journal, 21 Sep 13

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mrstiffanywright's Weight History