Weigh In record (no journal entry) for 01 December 2020
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89 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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103 kcal
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Fat: 0.35g | Prot: 1.28g | Carbs: 26.68g.
Snacks/Other: Пятерочка Банан. more...
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Gaining 0.7 kg a Week
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