Weigh In record (no journal entry) for 01 December 2020
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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746 kcal
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Fat: 34.36g | Prot: 54.98g | Carbs: 64.59g.
Breakfast: Fitbar Fitbar Choco Delight, Alpukat, Jambu Biji, Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar Gandum (1). Lunch: Kacang Tanah. Dinner: Myprotein Impact Whey Protein Chocolate Smooth. more...
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steady weight
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larasati90's Weight History
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