Weigh In record (no journal entry) for 01 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1483 kcal
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Fat: 113.53g | Prot: 74.31g | Carbs: 24.79g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Говядина с подливкой и пюре. Dinner: Салат с тунцом и яйцом, Кето-майонез. Snacks/Other: Миндаль Миндаль, Вино Красное Сухое, Дымов Мини Салями со Вкусом Хамона . more...
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Losing 0.4 kg a Week
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Марина3103's Weight History
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