Weigh In record (no journal entry) for 01 December 2020
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1178 kcal
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Fat: 57.84g | Prot: 85.73g | Carbs: 73.48g.
Breakfast: Сельдерей, Сыр Моцарелла, Перепелиное Яйцо, Лаваш Армянский, Кофе (из Молотых Зерен), Алия Вишня с Орехами, President Сметана 20%, Т Валин Козий Творог. Lunch: Косуля, Тушеные Овощи. more...
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Losing 3.2 kg a Week
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Alia_Bailenova's Weight History
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