missylou1's Journal, 21 Sep 13

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Weigh In record (no journal entry) for 21 September 2013

86.2 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: 100%.

View Diet Calendar, 21 September 2013:

861 kcal

Fat: 31.01g | Prot: 37.24g | Carbs: 106.96g. Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...

2372 kcal

Exercise: dance central xbox - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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missylou1's Journal, 21 Sep 13

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missylou1's Weight History